September 22, 2025
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0 min 0 sec
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1080p
Unlock the secrets to mastering emotional regulation with this definitive 2025/2026 study resource, based on Christine Dunkley's renowned 'Regulating Emotion the DBT Way'. This comprehensive guide is specifically designed for psychology, counseling, and nursing students aiming to excel in their exams and avoid resits. Delve into the core principles of Dialectical Behaviour Therapy (DBT) and the powerful 'Opposite Action' skill through a clear, step-by-step approach. Featuring practical strategie...
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