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Regulating Emotion the DBT Way (1st Edition) by Christine Dunkley | 2025/2026 Study Guide for Exam Success
Unlock the secrets to mastering emotional regulation with this definitive 2025/2026 study resource, based on Christine Dunkley's renowned 'Regulating Emotion the DBT Way'. This comprehensive guide is specifically designed for psychology, counseling, and nursing students aiming to excel in their exams and avoid resits. Delve into the core principles of Dialectical Behaviour Therapy (DBT) and the powerful 'Opposite Action' skill through a clear, step-by-step approach. Featuring practical strategies and real-world examples, this guide provides the essential knowledge and clinical insights needed to ace your mental health coursework and certification exams on the very first try. Equip yourself with the expertise to confidently apply complex therapeutic techniques.
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