February 9, 2025
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Prepare for the ACSM Personal Trainer Certification Exam with this comprehensive study guide, designed to help you pass on your first try. This 2024-2025 edition covers key concepts like ADL, Physical Activity, Exercise, the 5 Components of Fitness, Fitness Conditioning, SAID principle, Rate of Remodeling, Overtraining, and the FITT-VP principle. Master the material and avoid resits!
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