Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being by Timothy D. Kanold and Tina H. Boogren

This comprehensive guide, written by Timothy D. Kanold and Tina H. Boogren, provides educators with practical strategies for maintaining their physical, mental, emotional, and social well-being. Learn techniques to combat stress, enhance resilience, and cultivate a balanced life, leading to improved job satisfaction and overall health. Ideal for educators seeking self-care and improved wellness.