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2025/2026 Guide to Mastering DBT: Self-Directed Skills Workbook by Kiki Fehling & Elliot Weiner | Latest Edition for Exam Success
Unlock your potential and conquer exam stress with the definitive 2025/2026 guide: 'Self-Directed DBT Skills: A 3-Month Workbook.' Authored by experts Kiki Fehling, PhD, and Elliot Weiner, PhD, this comprehensive resource is expertly designed to help you master Dialectical Behavior Therapy techniques. Journey through a structured 3-month program to regulate intense emotions, enhance focus, and build the mental resilience needed to excel in your studies. This isn't just a workbook; it's your roadmap to creating lasting positive change and ensuring you pass your exams confidently on the first attempt.
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