The Psychology of Exercise, 1st Edition by Josephine Perry - 2025/2026 Study Guide to Ace Your Exams and Avoid Resits
Unlock the secrets to motivation and consistency with our comprehensive study resource for 'The Psychology of Exercise' by Josephine Perry. This essential guide, updated for the 2025/2026 academic year, explores the key psychological principles that drive our exercise habits. Master the core concepts and theories to ensure you pass your exams on the first attempt. This resource is perfectly crafted for students aiming for top grades in psychology, sports science, and health studies, helping you understand why we move, what stops us, and how to build lasting fitness habits.
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