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Digital Detox im Arbeitsleben: Methoden und Empfehlungen für einen gesunden Einsatz von Technologien (Springer Essentials) by Viktoria Welledits, Christian Schmidkonz, and Patricia Kraft
Master the art of disconnecting with this comprehensive guide, 'Digital Detox im Arbeitsleben,' providing methods and recommendations for healthy technology usage in the workplace. This Springer Essentials edition offers practical strategies to improve work-life balance and well-being, essential for navigating the modern professional landscape. Perfect for students and professionals alike, this resource helps to achieve a healthier approach to technology and prevent burnout.
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