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CrossFit Level 1 Trainer Certification Study Guide by Greg Glassman (Updated Edition) - Released for 2025/2026 Academic Year: Pass Your Exam on the First Attempt and Avoid Resits
Ensure your success in the CrossFit Level 1 Certification with this comprehensive study guide based on the official training manual by Greg Glassman. This resource is specifically updated for the 2025/2026 academic cycle to help students master core concepts like functional movement, the relationship between intensity and results, and the four supporting models of fitness (including the 10 Physical Skills and the Hopper Model). Designed with clarity and retention in mind, these exam-focused notes provide the precise definitions and theoretical frameworks needed to pass your certification on the first try, effectively eliminating the need for expensive exam resits.
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